I run and I run races, to keep myself sane. I am very goal orientated and staying at home has not always been an easy task for me. I find races keep me focused and healthy. This photo was the Shamrock run in downtown Portland last weekend. I ran a great time in my 5k. This upcoming weekend I will do my first 10k trail run at the park where I used to work and live, McIver State Park.
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